Provide the value below in oz:
An ounce (oz) is a unit of mass commonly used in the United States and other countries that utilize the imperial system. It is equal to approximately 28.35 grams. The ounce is often used for measuring ingredients in cooking, as well as the weight of postal items and precious metals. While not part of the International System of Units (SI), the ounce remains a widely recognized unit in various industries and everyday contexts.
A stone (st) is a unit of mass in the imperial system, equal to 14 pounds or approximately 6.35 kilograms. It is primarily used in the United Kingdom and Ireland for measuring body weight. Although not part of the International System of Units (SI), the stone is still used in certain contexts, particularly in health and fitness settings, to provide a traditional and easily understood measure of weight.